Add 'Συμπληρώματα για Υγιές Δέρμα, Νύχια και Μαλλιά'

2024-09-04 05:26:39 -04:00 · 2024-09-04 05:26:39 -04:00 · 506a5f1b45
commit 506a5f1b45
1 changed files with 18 additions and 0 deletions
--- a/%CE%A3%CF%85%CE%BC%CF%80%CE%BB%CE%B7%CF%81%CF%8E%CE%BC%CE%B1%CF%84%CE%B1-%CE%B3%CE%B9%CE%B1-%CE%A5%CE%B3%CE%B9%CE%AD%CF%82-%CE%94%CE%AD%CF%81%CE%BC%CE%B1%2C-%CE%9D%CF%8D%CF%87%CE%B9%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%9C%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC.md
+++ b/%CE%A3%CF%85%CE%BC%CF%80%CE%BB%CE%B7%CF%81%CF%8E%CE%BC%CE%B1%CF%84%CE%B1-%CE%B3%CE%B9%CE%B1-%CE%A5%CE%B3%CE%B9%CE%AD%CF%82-%CE%94%CE%AD%CF%81%CE%BC%CE%B1%2C-%CE%9D%CF%8D%CF%87%CE%B9%CE%B1-%CE%BA%CE%B1%CE%B9-%CE%9C%CE%B1%CE%BB%CE%BB%CE%B9%CE%AC.md
@ -0,0 +1,18 @@
+Ξ•Ξ―Ξ½Ξ±ΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΟ<CE8A> Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ Ο„ΞΏΞ½ Ο€Ξ¬Ο<C2AC>ΞΏΟ‡ΞΏ Ο…Ξ³ΞµΞΉΞΏΞ½ΞΏΞΌΞΉΞΊΞ®Ο‚ Ο€ΞµΟ<C2B5>Ξ―ΞΈΞ±Ξ»Ο<C2BB>Ξ·Ο‚ Ο€Ο<E282AC>ΞΉΞ½ ΞΎΞµΞΊΞΉΞ½Ξ®ΟƒΞµΟ„Ξµ ΞΏΟ€ΞΏΞΉΞΏΞ΄Ξ®Ο€ΞΏΟ„Ξµ Ξ½ΞΞΏ Ο€Ο<E282AC>Ο<EFBFBD>Ξ³Ο<C2B3>Ξ±ΞΌΞΌΞ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½, ΞµΞΉΞ΄ΞΉΞΊΞ¬ Ξ±Ξ½ Ο€Ξ±Ξ―Ο<E28095>Ξ½ΞµΟ„Ξµ Ο†Ξ¬Ο<C2AC>ΞΌΞ±ΞΊΞ± Ξ³ΞΉΞ± Ο„Ξ·Ξ½ Ξ±Ο<C2B1>Ξ±Ξ―Ο‰ΟƒΞ· Ο„ΞΏΟ… Ξ±Ξ―ΞΌΞ±Ο„ΞΏΟ‚ Ξ® ΞΟ‡ΞµΟ„Ξµ Ξ±Ξ»Ξ»ΞµΟ<C2B5>Ξ³Ξ―Ξ± ΟƒΟ„Ξ± ΞΈΞ±Ξ»Ξ±ΟƒΟƒΞΉΞ½Ξ¬. Ξ<>Ο€ΞΏΟ<CE8F>ΞΏΟ<CE8F>Ξ½ Ξ½Ξ± Ξ²ΞΏΞ·ΞΈΞ®ΟƒΞΏΟ…Ξ½ ΟƒΟ„ΞΏΞ½ ΞΊΞ±ΞΈΞΏΟ<CE8F>ΞΉΟƒΞΌΟ<CE8C> Ο„Ξ·Ο‚ ΞΊΞ±Ο„Ξ¬Ξ»Ξ»Ξ·Ξ»Ξ·Ο‚ Ξ΄ΞΏΟƒΞΏΞ»ΞΏΞ³Ξ―Ξ±Ο‚ ΞΌΞµ Ξ²Ξ¬ΟƒΞ· Ο„ΞΉΟ‚ Ξ±Ο„ΞΏΞΌΞΉΞΊΞΟ‚ ΟƒΞ±Ο‚ Ξ±Ξ½Ξ¬Ξ³ΞΊΞµΟ‚ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ ΞΊΞ±Ο„Ξ¬ΟƒΟ„Ξ±ΟƒΞ· Ο„Ξ·Ο‚ Ο…Ξ³ΞµΞ―Ξ±Ο‚ ΟƒΞ±Ο
+
+
+Ξ“ΞΉΞ± Ξ½Ξ± ΞΌΞµΞ³ΞΉΟƒΟ„ΞΏΟ€ΞΏΞΉΞ®ΟƒΞµΟ„Ξµ Ο„Ξ± ΞΏΟ†ΞΞ»Ξ· Ο„Ξ·Ο‚ Ξ±ΟƒΞ²Ξ±Ξ³ΞΊΞ¬Ξ½Ο„Ξ±, ΟƒΟ…Ξ½Ξ΄Ο…Ξ¬ΟƒΟ„Ξµ Ο„ΞΏ ΞΌΞµ ΞΌΞΉΞ± ΞΉΟƒΞΏΟ<CE8F>Ο<EFBFBD>ΞΏΟ€Ξ·ΞΌΞΞ½Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ® ΞΊΞ±ΞΉ Ο„Ξ±ΞΊΟ„ΞΉΞΊΞ® Ξ¬ΟƒΞΊΞ·ΟƒΞ·. Ξ Ο<C2A0>Ο‚ Ξ½Ξ± ΞµΟ€ΞΉΞ»ΞΞΎΞµΟ„Ξµ Ο„Ξ± ΟƒΟ‰ΟƒΟ„Ξ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±. Ξ<>ΞµΞΊΞΉΞ½Ξ®ΟƒΟ„Ξµ ΞΌΞµ Ο‡Ξ±ΞΌΞ·Ξ»Ο<C2BB>Ο„ΞµΟ<C2B5>Ξ· Ξ΄Ο<CE84>ΟƒΞ· ΞΊΞ±ΞΉ Ξ±Ο…ΞΎΞ®ΟƒΟ„Ξµ ΟƒΟ„Ξ±Ξ΄ΞΉΞ±ΞΊΞ¬ Ο<>Ο€Ο‰Ο‚ Ο‡Ο<E280A1>ΞµΞΉΞ¬Ξ¶ΞµΟ„Ξ±ΞΉ. Ξ<>Ξ± ΞµΞ―ΟƒΟ„Ξµ ΞµΞ½Ξ®ΞΌΞµΟ<C2B5>ΞΏΞΉ Ο<>Ο„ΞΉ ΞµΞ½Ο<C2BD> Ξ· Ξ±ΟƒΞ²Ξ±Ξ³ΞΊΞ¬Ξ½Ο„Ξ± ΞµΞ―Ξ½Ξ±ΞΉ Ξ³ΞµΞ½ΞΉΞΊΞ¬ Ξ±ΟƒΟ†Ξ±Ξ»Ξ®Ο‚, ΞΏΟ<CE8F>ΞΉΟƒΞΌΞΞ½Ξ± Ξ¬Ο„ΞΏΞΌΞ± ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± ΞµΞΌΟ†Ξ±Ξ½Ξ―ΟƒΞΏΟ…Ξ½ Ξ®Ο€ΞΉΞµΟ‚ Ο€Ξ±Ο<C2B1>ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞµΟ‚. Ξ Ξ¬Ξ½Ο„Ξ± Ξ½Ξ± Ξ΄Ξ―Ξ½ΞµΟ„Ξµ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΟ„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ± ΞΊΞ±ΞΉ Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ<C2B5>ΞµΟƒΟ„Ξµ Ο„ΞΏΞ½ Ο€Ξ¬Ο<C2AC>ΞΏΟ‡ΞΏ Ο…Ξ³ΞµΞΉΞΏΞ½ΞΏΞΌΞΉΞΊΞ®Ο‚ Ο€ΞµΟ<C2B5>Ξ―ΞΈΞ±Ξ»Ο<C2BB>Ξ®Ο‚ ΟƒΞ±Ο‚ Ο€Ο<E282AC>ΞΉΞ½ Ο€Ο<E282AC>ΞΏΟƒΞΈΞΟƒΞµΟ„Ξµ ΞΏΟ€ΞΏΞΉΞΏΞ΄Ξ®Ο€ΞΏΟ„Ξµ Ξ½ΞΞΏ ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ΟƒΟ„Ξ· Ο<>ΞΏΟ…Ο„Ξ―Ξ½Ξ± ΟƒΞ±
+
+
+Ξ•Ξ¬Ξ½ ΟƒΞΊΞΟ†Ο„ΞµΟƒΟ„Ξµ Ο„Ξ· ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΟƒΞ·, ΞµΞ―Ξ½Ξ±ΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΟ<CE8A> Ξ½Ξ± ΞµΟ€ΞΉΞ»ΞΞΎΞµΟ„Ξµ ΞΞ½Ξ± Ο…Ο<E280A6>Ξ·Ξ»Ξ®Ο‚ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ±Ο‚ ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ΟƒΟ…ΞΌΟ€Ξ»ΞΞ³ΞΌΞ±Ο„ΞΏΟ‚ Ξ’ (Ξ’ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚) Ο€ΞΏΟ… Ο€ΞµΟ<C2B5>ΞΉΞΟ‡ΞµΞΉ ΞΊΞ±ΞΉ Ο„ΞΉΟ‚ ΞΏΞΊΟ„Ο<E2809E> Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚ Ξ’. Ξ‘Ο…Ο„ΞΟ‚ Ο€ΞµΟ<C2B5>ΞΉΞ»Ξ±ΞΌΞ²Ξ¬Ξ½ΞΏΟ…Ξ½ ΞΈΞµΞΉΞ±ΞΌΞ―Ξ½Ξ· (Ξ’1), Ο<>ΞΉΞ²ΞΏΟ†Ξ»Ξ±Ξ²Ξ―Ξ½Ξ· (Ξ’2), Ξ½ΞΉΞ±ΟƒΞ―Ξ½Ξ· (Ξ’3), Ο€Ξ±Ξ½Ο„ΞΏΞΈΞµΞ½ΞΉΞΊΟ<CE8A> ΞΏΞΎΟ<CE8E> (Ξ’5), Ο€Ο…Ο<E280A6>ΞΉΞ΄ΞΏΞΎΞ―Ξ½Ξ· (Ξ’6), Ξ²ΞΉΞΏΟ„Ξ―Ξ½Ξ· (Ξ’7), Ο†ΞΏΞ»ΞΉΞΊΟ<CE8A> (Ξ’9) ΞΊΞ±ΞΉ ΞΊΞΏΞ²Ξ±Ξ»Ξ±ΞΌΞ―Ξ½Ξ· (Ξ’1
+
+
+Ξ<EFBFBD>Ξ·Ξ½ Ο€Ξ±Ο<C2B1>Ξ±Ξ²Ξ»ΞΟ€ΞµΟ„Ξµ Ο„Ξ± Ο„ΞΏΟ€ΞΉΞΊΞ¬ Ο†Ξ±Ο<C2B1>ΞΌΞ±ΞΊΞµΞ―Ξ± ΞΊΞ±ΞΉ Ο„Ξ± ΞΊΞ±Ο„Ξ±ΟƒΟ„Ξ®ΞΌΞ±Ο„Ξ± Ο…Ξ³ΞΉΞµΞΉΞ½Ξ®Ο‚ Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ®Ο‚. [Ξ’ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚](https://www.Medcenter.gr/). Ξ£Ο…Ο‡Ξ½Ξ¬ ΞΟ‡ΞΏΟ…Ξ½ Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΏΟ<CE8F>ΞΟ‚ Ξ® Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΟ<C2AD>ΞΏΟ…Ξ½ Ο€Ο<E282AC>ΞΏΞ³Ο<C2B3>Ξ¬ΞΌΞΌΞ±Ο„Ξ± ΞµΟ€ΞΉΞ²Ο<C2B2>Ξ¬Ξ²ΞµΟ…ΟƒΞ·Ο‚ Ο€ΞΏΟ… ΞΌΟ€ΞΏΟ<CE8F>ΞΏΟ<CE8F>Ξ½ Ξ½Ξ± ΞΏΞ΄Ξ·Ξ³Ξ®ΟƒΞΏΟ…Ξ½ ΟƒΞµ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΞΟ‚ ΞΏΞΉΞΊΞΏΞ½ΞΏΞΌΞ―ΞµΟ‚ - MedCenter Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚ ΞΊΞ±ΞΉ ΞΌΞΟ„Ξ±Ξ»Ξ»Ξ±. Ξ•Ο€ΞΉΟ€Ξ»ΞΞΏΞ½, ΞµΞ»ΞΞ³ΞΎΟ„Ξµ Ο„ΞΉΟ‚ ΞΉΟƒΟ„ΞΏΟƒΞµΞ»Ξ―Ξ΄ΞµΟ‚ Ο„Ο‰Ξ½ ΞΊΞ±Ο„Ξ±ΟƒΞΊΞµΟ…Ξ±ΟƒΟ„Ο<E2809E>Ξ½ Ξ³ΞΉΞ± ΞΊΞΏΟ…Ο€Ο<E282AC>Ξ½ΞΉΞ± Ξ® ΞµΞΉΞ΄ΞΉΞΊΞΟ‚ Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΏΟ<CE8F>ΞΟ‚ Ο€ΞΏΟ… ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ―Ο„Ξµ Ξ½Ξ± ΟƒΟ…Ξ½Ξ΄Ο…Ξ¬ΟƒΞµΟ„Ξµ ΞΌΞµ Ο„ΞΉΟ‚ ΞµΞΊΟ€Ο„Ο<E2809E>ΟƒΞµΞΉΟ‚ Ο„Ο‰Ξ½ ΞΊΞ±Ο„Ξ±ΟƒΟ„Ξ·ΞΌΞ¬Ο„Ο‰Ξ½ Ξ³ΞΉΞ± Ξ±ΞΊΟ<CE8A>ΞΌΞ± ΞΌΞµΞ³Ξ±Ξ»Ο<C2BB>Ο„ΞµΟ<C2B5>ΞµΟ‚ ΞΏΞΉΞΊΞΏΞ½ΞΏΞΌΞ―ΞµΟ‚ ΟƒΟ„ΞΉΟ‚ Ξ±Ξ³ΞΏΟ<CE8F>ΞΟ‚ ΟƒΞ±Ο‚ Ο€ΞΏΞ»Ο…Ξ²ΞΉΟ„Ξ±ΞΌΞΉΞ½Ο<C2BD>
+
+
+Ξ<EFBFBD>Ξµ Ξ²Ξ¬ΟƒΞ· Ο„ΞΉΟ‚ ΞµΞ½ΞΉΟƒΟ‡Ο…Ο„ΞΉΞΊΞΟ‚ ΞµΟ€ΞΉΞ΄Ο<CE84>Ξ¬ΟƒΞµΞΉΟ‚ ΟƒΟ„Ξ·Ξ½ Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ· Ο€ΞΏΟ… Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΟ<C2AD>ΞµΞΉ, Ξ· ΞΊΞ±Ο†ΞµΞ<C2B5>Ξ½Ξ· ΞΎΞµΟ‡Ο‰Ο<E280B0>Ξ―Ξ¶ΞµΞΉ Ο‰Ο‚ ΞΞ½Ξ± ΞΉΟƒΟ‡Ο…Ο<E280A6>Ο<EFBFBD> ΞµΟ<C2B5>Ξ³ΞΏΞ³Ο<C2B3>Ξ½ΞΏ Ξ²ΞΏΞ®ΞΈΞ·ΞΌΞ± Ξ³ΞΉΞ± Ξ±ΞΈΞ»Ξ·Ο„ΞΟ‚ ΞΊΞ±ΞΉ Ξ»Ξ¬Ο„Ο<E2809E>ΞµΞΉΟ‚ Ο„Ξ·Ο‚ Ο†Ο…ΟƒΞΉΞΊΞ®Ο‚ ΞΊΞ±Ο„Ξ¬ΟƒΟ„Ξ±ΟƒΞ·Ο‚. Ξ•Ο<E280A2>ΞµΟ…Ξ½Ξ·Ο„ΞΉΞΊΞΟ‚ ΞΌΞµΞ»ΞΟ„ΞµΟ‚ Ξ΄ΞµΞ―Ο‡Ξ½ΞΏΟ…Ξ½ ΟƒΟ…Ξ½ΞµΟ‡Ο<E280A1>Ο‚ Ο„Ξ·Ξ½ ΞΉΞΊΞ±Ξ½Ο<C2BD>Ο„Ξ·Ο„Ξ± Ο„Ξ·Ο‚ ΞΊΞ±Ο†ΞµΞ<C2B5>Ξ½Ξ·Ο‚ Ξ½Ξ± Ξ²ΞµΞ»Ο„ΞΉΟ<CE89>Ξ½ΞµΞΉ Ο„Ξ·Ξ½ Ξ±Ξ½Ο„ΞΏΟ‡Ξ®, Ο„Ξ·Ξ½ Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ· Ξ΄Ο<CE84>Ξ½Ξ±ΞΌΞ·Ο‚ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ξ³Ξ½Ο‰ΟƒΟ„ΞΉΞΊΞ® Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―Ξ± ΞΊΞ±Ο„Ξ¬ Ο„Ξ· Ξ΄ΞΉΞ¬Ο<C2AC>ΞΊΞµΞΉΞ± Ο„Ξ·Ο‚ Ξ¬ΟƒΞΊΞ·ΟƒΞ·Ο‚. Ξ<>Ο„Ξ±Ξ½ ΞΊΞ±Ο„Ξ±Ξ½Ξ±Ξ»Ο<C2BB>Ξ½ΞµΟ„Ξµ ΞΊΞ±Ο†ΞµΞ<C2B5>Ξ½Ξ·, Ξ±Ο…Ο„Ξ® ΞΌΟ€Ξ»ΞΏΞΊΞ¬Ο<C2AC>ΞµΞΉ Ο„ΞΏΟ…Ο‚ Ο…Ο€ΞΏΞ΄ΞΏΟ‡ΞµΞ―Ο‚ Ξ±Ξ΄ΞµΞ½ΞΏΟƒΞ―Ξ½Ξ·Ο‚ ΟƒΟ„ΞΏΞ½ ΞµΞ³ΞΊΞΟ†Ξ±Ξ»Ο<C2BB> ΟƒΞ±Ο‚, ΞΌΞµΞΉΟ<CE89>Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ·Ξ½ ΞΊΟ<CE8A>Ο€Ο‰ΟƒΞ· ΞΊΞ±ΞΉ Ξ±Ο…ΞΎΞ¬Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο„Ξ·Ξ½ ΞµΞ³Ο<C2B3>Ξ®Ξ³ΞΏΟ<CE8F>ΟƒΞ·. Ξ‘Ο…Ο„Ο<E2809E> ΞΌΞµΟ„Ξ±Ο†Ο<E280A0>Ξ¬Ξ¶ΞµΟ„Ξ±ΞΉ ΟƒΞµ Ξ±Ο…ΞΎΞ·ΞΌΞΞ½Ξ· ΞµΟƒΟ„Ξ―Ξ±ΟƒΞ· ΞΊΞ±ΞΉ ΟƒΟ…Ξ³ΞΊΞΞ½Ο„Ο<E2809E>Ο‰ΟƒΞ· ΞΊΞ±Ο„Ξ¬ Ο„Ξ· Ξ΄ΞΉΞ¬Ο<C2AC>ΞΊΞµΞΉΞ± Ο„Ο‰Ξ½ Ο€Ο<E282AC>ΞΏΟ€ΞΏΞ½Ξ®ΟƒΞµΟ‰Ξ½ Ξ® Ο„Ο‰Ξ½ Ξ±Ξ³Ο<C2B3>Ξ½Ο‰Ξ
+
+Ξ±Ξ³ΞΏΟ<EFBFBD>Ξ¬ Ξ±Ο€Ο<E282AC> Ο„ΞΏ MedCenter Ξ”ΞµΞ½ Ο€Ο<E282AC>ΞΟ€ΞµΞΉ Ξ½Ξ± Ξ΄Ξ―Ξ½ΞµΟ„Ξµ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±Ο‚ ΟƒΞµ Ο€Ξ±ΞΉΞ΄ΞΉΞ¬ Ξ® ΞµΟ†Ξ®Ξ²ΞΏΟ…Ο‚ Ο‡Ο‰Ο<E280B0>Ξ―Ο‚ Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ ΞΞ½Ξ±Ξ½ Ο€Ξ¬Ο<C2AC>ΞΏΟ‡ΞΏ Ο…Ξ³ΞµΞΉΞΏΞ½ΞΏΞΌΞΉΞΊΞ®Ο‚ Ο€ΞµΟ<C2B5>Ξ―ΞΈΞ±Ξ»Ο<C2BB>Ξ·Ο‚. ΞΌΞµΞ―Ξ³ΞΌΞ± ΞΌΞµΟ„Ξ¬Ξ»Ξ»Ο‰Ξ½ Ξ³ΞΉΞ± ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±. Ξ<>ΞΉ ΞΊΞ±Ο„ΞµΟ…ΞΈΟ…Ξ½Ο„Ξ®Ο<C2AE>ΞΉΞµΟ‚ Ξ³Ο<C2B3>Ξ±ΞΌΞΌΞΟ‚ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ±Ο‚ ΞΊΞ±ΞΉ ΞΏΞΉ Ξ·Ξ»ΞΉΞΊΞΉΞ±ΞΊΞΟ‚ ΞµΞΊΟ„ΞΉΞΌΞ®ΟƒΞµΞΉΟ‚ ΞµΞ―Ξ½Ξ±ΞΉ Ξ±Ο€Ξ±Ο<C2B1>Ξ±Ξ―Ο„Ξ·Ο„ΞµΟ‚. Ξ‘Ξ½Ο„Ξ―ΞΈΞµΟ„Ξ±, ΞµΟƒΟ„ΞΉΞ¬ΟƒΟ„Ξµ ΟƒΞµ ΞΌΞΉΞ± ΞΉΟƒΞΏΟ<CE8F>Ο<EFBFBD>ΞΏΟ€Ξ·ΞΌΞΞ½Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ®, ΞµΟ€Ξ±Ο<C2B1>ΞΊΞ® Ο<>Ο€Ξ½ΞΏ ΞΊΞ±ΞΉ Ο„Ξ±ΞΊΟ„ΞΉΞΊΞ® Ξ¬ΟƒΞΊΞ·ΟƒΞ· Ξ³ΞΉΞ± Ο†Ο…ΟƒΞΉΞΊΞ® Ο…Ο€ΞΏΟƒΟ„Ξ®Ο<C2AE>ΞΉΞΎΞ· ΞµΞ½ΞΟ<C2AD>Ξ³ΞµΞΉΞ±
+
+
+Ξ<EFBFBD>Ο<EFBFBD>ΞµΟ…Ξ½ΞµΟ‚ Ο…Ο€ΞΏΞ΄ΞµΞΉΞΊΞ½Ο<C2BD>ΞΏΟ…Ξ½ Ο<>Ο„ΞΉ ΞΌΞΉΞ± Ο…Ο<E280A6>Ξ·Ξ»Ο<C2BB>Ο„ΞµΟ<C2B5>Ξ· Ξ΄Ο<CE84>ΟƒΞ· Ο„Ο‰Ξ½ 1.000-1.500 mg Ξ·ΞΌΞµΟ<C2B5>Ξ·ΟƒΞ―Ο‰Ο‚ ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ξ²ΞµΞ»Ο„ΞΉΟ<CE89>ΟƒΞµΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΞ¬ Ο„Ξ·Ξ½ ΞΊΞ±Ο„Ξ±ΞΊΟ<CE8A>Ξ¬Ο„Ξ·ΟƒΞ· Ο…Ξ³Ο<C2B3>Ξ±ΟƒΞ―Ξ±Ο‚ Ο„ΞΏΟ… Ξ΄ΞΟ<C2AD>ΞΌΞ±Ο„ΞΏΟ‚ ΞΊΞ±ΞΉ Ξ½Ξ± ΞΌΞµΞΉΟ<CE89>ΟƒΞµΞΉ Ο„Ξ· Ο†Ξ»ΞµΞ³ΞΌΞΏΞ½Ξ®. Ξ•Ξ¬Ξ½ Ξ΄ΞµΞ½ ΞΊΞ±Ο„Ξ±Ξ½Ξ±Ξ»Ο<C2BB>Ξ½ΞµΟ„Ξµ Ξ±Ο<C2B1>ΞΊΞµΟ„Ξ¬ Ο‰ΞΌΞΞ³Ξ±-3 ΞΌΞΟƒΟ‰ Ο„Ξ·Ο‚ Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ®Ο‚ ΟƒΞ±Ο‚, Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΞΌΟ€ΞΏΟ<CE8F>ΞΏΟ<CE8F>Ξ½ Ξ½Ξ± Ξ²ΞΏΞ·ΞΈΞ®ΟƒΞΏΟ…Ξ½ Ξ½Ξ± ΞΊΞ±Ξ»Ο<C2BB>Ο<EFBFBD>ΞµΟ„Ξµ Ο„ΞΏ ΞΊΞµΞ½Ο<C2BD>. Ξ<>Ο„Ξ±Ξ½ ΞµΟ€ΞΉΞ»ΞΞ³ΞµΟ„Ξµ ΞΞ½Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ±, Ξ±Ξ½Ξ±Ξ¶Ξ·Ο„Ξ®ΟƒΟ„Ξµ ΞµΞΊΞµΞ―Ξ½Ξ± Ο€ΞΏΟ… Ο€ΞµΟ<C2B5>ΞΉΞΟ‡ΞΏΟ…Ξ½ Ο„Ο<E2809E>ΟƒΞΏ EPA Ο<>ΟƒΞΏ ΞΊΞ±ΞΉ DHA ΟƒΞµ Ξ±Ξ½Ξ±Ξ»ΞΏΞ³Ξ―Ξ± 3:2 Ξ® 2: