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When taken together, CBD and melatonin create a powerful sleep-promoting synergy. CBD helps to regulate neurotransmitter balance, reducing anxiety and stress that can keep you awake at night. Meanwhile, melatonin works to regulate your circadian rhythms, inducing sleepiness and enhancing deep sleep. By combining these two natural sleep aids, you can create a sleep-conducive environment that tackles insomnia and restlessness from multiple angles. This powerful synergy can help you fall asleep faster, sleep more soundly, and wake up feeling refreshed and revitalize
You're wise to ask: CBD supplements may interact with birth control or hormone therapy, affecting fertility and menopause. Research suggests CBD can alter hormone levels, so consult your doctor before combining them to guarantee your safet
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